Friday, 20 May 2011

Information about Alpine courses


Information about Alpine courses

For your time with us we supply the following equipment:
Pyranha Burns
Kayak paddles
PFD
Helmet
Dry tops
Spray decks
Throw lines

We do not supply the following:
Foot wear
Thermals
Sleeping bag for accommodation
Food
Transport to France
Personal health insurance

Climate
The summer temperatures can go to over 40°c in the day but we are at around 1000m so occasionally the weather can turn
a little cool. The early mornings in particular in late May early June can be a little fresh. Summer heat can bring on quite
violent thunderstorms. Bearing this in mind it may be prudent to bring more than shorts, tee shirt and sandals – ideally
long lightweight trousers, a couple of fleeces and a waterproof top and trainers. 4
a good quality 3- season sleeping bag will make your sleep more enjoyable. There are plenty of supermarkets, restaurants, bars and
garages. If you do forget a couple of items its no big deal. There is also a pharmacist, clinic and hospital close by.

List of useful things to bring
• Keep your valuables with you at all times, or lock them away securely.
• Don’t forget your E111 also take out travel and accident insurance.
• A small first aid kit is use full as well as any special medicine for yourself or your family.
• Insect repellent and after bite - the area where we are located is not troubled by summer midges; however on
warm summer evenings we do some times get a couple of mosquitoes. If you cover up a little and use a little spray there is no problem.

• A good head torch for night reading
• Mobile phone service is excellent.
• We also have a wireless connection.
• We are at high altitude so there is a high percentage of UV and the sun is very intense. Your UK skin could be
quite sensitive so use good sun protection.
• Because it can be very warm it is very important to drink plenty of water.
• Again because of the sun and altitude very good quality sunnies are recommended.
• Good book, ipod, cameras etc

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